eat fat be thin - Nat Kringoudis https://www.natkringoudis.com/tag/eat-fat-be-thin/ Thu, 08 Aug 2013 21:23:46 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png eat fat be thin - Nat Kringoudis https://www.natkringoudis.com/tag/eat-fat-be-thin/ 32 32 203786983 Good Food Friday : Sardine Cups https://www.natkringoudis.com/good-food-friday-sardine-cups/ https://www.natkringoudis.com/good-food-friday-sardine-cups/#respond Thu, 08 Aug 2013 21:23:46 +0000 http://www.natkringoudis.com.au/?p=6313 On Wednesday, I was lucky enough to be in Sydney for a few instore book signings at Lululemon. What a hoot that was! I love Sydney. A lot. During the event, I made this recipe from my newest book (co-authored with Andi) Eat Fat, Be Lean and had the masses licking their lips! So I […]

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]]> https://www.natkringoudis.com/good-food-friday-sardine-cups/feed/ 0 6313 Announcing…. Eat Fat, Be Lean – and your chance to meet us in Sydney. https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/ https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/#comments Tue, 09 Jul 2013 21:30:20 +0000 http://www.natkringoudis.com.au/?p=5964 We’re a bit excited… today we unveil Eat Fat, Be Thin‘s brother… Meet Eat Fat, Be Lean! And to add to the excitement, we’re launching in Sydney TOMORROW and we’d love to see you there! Tomorrow morning (11th July) tune in your telly to The Morning Show to see us (the Paleo Princesses) talk the […]

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]]> https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/feed/ 3 5964 Why your hormones need xylitol https://www.natkringoudis.com/why-your-hormones-need-xylitol/ https://www.natkringoudis.com/why-your-hormones-need-xylitol/#comments Tue, 04 Jun 2013 21:34:43 +0000 http://melbournenaturalfertility.com.au/?p=5616 I’ve long been a xylitol lover, so much so it features heavily in my book Eat Fat, Be Thin. Xylitol, whilst the name sounds a bit space age-ish, it actually something we all produce in our bodies everyday. And whilst Xylitol looks and tastes exactly like sugar – that’s where the similarities finish, so much […]

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]]> https://www.natkringoudis.com/why-your-hormones-need-xylitol/feed/ 48 5616 Bake for your mum for mother’s day – Orange and Chia Seed cake and a cheeky giveaway. https://www.natkringoudis.com/the-cake-to-make-your-mum-this-mothers-day-our-orange-and-chia-seed-cake-and-a-cheeky-giveaway/ https://www.natkringoudis.com/the-cake-to-make-your-mum-this-mothers-day-our-orange-and-chia-seed-cake-and-a-cheeky-giveaway/#comments Thu, 09 May 2013 21:00:39 +0000 http://melbournenaturalfertility.com.au/?p=5342 So I was scratching my head thinking what can I share with you to make your mum for mothers day and all of a sudden it was like I was smacked in the face with a jar of coconut butter. This is, hands down, the best cake around – our Orange and Chia seed cake […]

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]]> https://www.natkringoudis.com/the-cake-to-make-your-mum-this-mothers-day-our-orange-and-chia-seed-cake-and-a-cheeky-giveaway/feed/ 26 5342 My week in pictures, including an iced tea recipe to make you cool. https://www.natkringoudis.com/my-week-in-pictures-including-an-iced-tea-recipe-to-make-you-cool/ https://www.natkringoudis.com/my-week-in-pictures-including-an-iced-tea-recipe-to-make-you-cool/#comments Sun, 10 Mar 2013 21:18:41 +0000 http://melbournenaturalfertility.com.au/?p=4700 It’s been another HUGE week here at Fertilise Yourself HQ. So with today being a public holiday, I’ve got the chance for a little break. But never one to leave you stranded, here’s why I’ve been so busy. It’s my week in pictures. The whirl wind started last Sunday with a photo shoot for the cover […]

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]]> https://www.natkringoudis.com/my-week-in-pictures-including-an-iced-tea-recipe-to-make-you-cool/feed/ 1 4700 Eat Fat, Be Thin – as seen on the Today Show https://www.natkringoudis.com/eat-fat-be-thin-as-seen-on-the-today-show/ https://www.natkringoudis.com/eat-fat-be-thin-as-seen-on-the-today-show/#respond Thu, 03 Jan 2013 20:30:26 +0000 http://melbournenaturalfertility.com.au/?p=4081 Yes that’s me giggling at you David Campbell. I wasn’t going to share this clip – but so many people have asked for it. (thank you!) So here’s me on the Today Show, Chl 9 on Wednesday making a recipe from my latest book, Eat Fat, Be Thin! And – don’t forget to register your […]

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]]> https://www.natkringoudis.com/eat-fat-be-thin-as-seen-on-the-today-show/feed/ 0 4081 Two minutes with Lola Berry & my Christmas gift ideas https://www.natkringoudis.com/two-minutes-with-lola-berry-my-christmas-gift-ideas/ https://www.natkringoudis.com/two-minutes-with-lola-berry-my-christmas-gift-ideas/#respond Tue, 18 Dec 2012 19:54:45 +0000 http://melbournenaturalfertility.com.au/?p=3973 We’re super lucky to have 2 minutes with the vibrant nutritionist Lola Berry! Here’s Lola’s lowdown on Christmas.Elves or Fairies?  haha! fairies! All I want for Christmas is?  to be in the moment and keep living the dream 🙂 What’s your one dish that will absolutely appear on your table Christmas day? i’m putting on […]

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]]> https://www.natkringoudis.com/two-minutes-with-lola-berry-my-christmas-gift-ideas/feed/ 0 3973 Good Food Friday : Eat Fat Be Thin – Nut and Yoghurt Tart https://www.natkringoudis.com/good-food-friday-eat-fat-be-thin-nut-and-yoghurt-tart/ https://www.natkringoudis.com/good-food-friday-eat-fat-be-thin-nut-and-yoghurt-tart/#respond Thu, 22 Nov 2012 20:30:59 +0000 http://melbournenaturalfertility.com.au/?p=3815 So you’ve heard the news? My second book, co written with Andi Lew is now available! We’re so excited – the feedback has been overwhelming and people are keen to see how they can ‘Eat Fat Be Thin!‘ (I mean why not?!) Today I’m sharing a recipe from our new book! Eat Fat Be Thin […]

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]]> https://www.natkringoudis.com/good-food-friday-eat-fat-be-thin-nut-and-yoghurt-tart/feed/ 0 3815 Eat Fat Be Thin! https://www.natkringoudis.com/eat-fat-be-thin/ https://www.natkringoudis.com/eat-fat-be-thin/#comments Sun, 14 Oct 2012 20:15:37 +0000 http://melbournenaturalfertility.com.au/?p=3451 Introducing my new book (insert drum roll….) “Eat Fat Be Thin.” I teamed up with Andi Lew to share with you how you can have your cake and eat it too! When Andi rang through and asked me to co-write with her, there was no hesitation! She had a vision, and the topic of ‘how […]

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