<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>eat fat be lean - Nat Kringoudis</title>
	<atom:link href="https://www.natkringoudis.com/tag/eat-fat-be-lean/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.natkringoudis.com/tag/eat-fat-be-lean/</link>
	<description></description>
	<lastBuildDate>Thu, 08 Aug 2013 21:23:46 +0000</lastBuildDate>
	<language>en-AU</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png</url>
	<title>eat fat be lean - Nat Kringoudis</title>
	<link>https://www.natkringoudis.com/tag/eat-fat-be-lean/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">203786983</site>	<item>
		<title>Good Food Friday : Sardine Cups</title>
		<link>https://www.natkringoudis.com/good-food-friday-sardine-cups/</link>
					<comments>https://www.natkringoudis.com/good-food-friday-sardine-cups/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 08 Aug 2013 21:23:46 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eat fat be lean]]></category>
		<category><![CDATA[eat fat be thin]]></category>
		<category><![CDATA[Good food friday]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=6313</guid>

					<description><![CDATA[<p>On Wednesday, I was lucky enough to be in Sydney for a few instore book signings at Lululemon. What a hoot that was! I love Sydney. A lot. During the event, I made this recipe from my newest book (co-authored with Andi) Eat Fat, Be Lean and had the masses licking their lips! So I [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/good-food-friday-sardine-cups/">Good Food Friday : Sardine Cups</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/good-food-friday-sardine-cups/">Good Food Friday : Sardine Cups</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/good-food-friday-sardine-cups/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6313</post-id>	</item>
		<item>
		<title>Eat Fat, Be Lean at Lululemon in Sydney next week &#038; you&#8217;re invited!</title>
		<link>https://www.natkringoudis.com/eat-fat-be-lean-at-lululemon-in-sydney-next-week-youre-invited/</link>
					<comments>https://www.natkringoudis.com/eat-fat-be-lean-at-lululemon-in-sydney-next-week-youre-invited/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 21:30:49 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[eat fat be lean]]></category>
		<category><![CDATA[media]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=6285</guid>

					<description><![CDATA[<p>We&#8217;re coming to Sydney and you&#8217;re invited!  Check out the details above &#8211; tickets are limited and selling FAST so it&#8217;s a good idea to secure yours stat.  I&#8217;d absolutely love to meet you and see you there! We&#8217;re coming to Sydney and you&#8217;re invited!  Check out the details above &#8211; tickets are limited and [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/eat-fat-be-lean-at-lululemon-in-sydney-next-week-youre-invited/">Eat Fat, Be Lean at Lululemon in Sydney next week & you’re invited!</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/eat-fat-be-lean-at-lululemon-in-sydney-next-week-youre-invited/">Eat Fat, Be Lean at Lululemon in Sydney next week &#038; you&#8217;re invited!</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/eat-fat-be-lean-at-lululemon-in-sydney-next-week-youre-invited/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6285</post-id>	</item>
		<item>
		<title>Good Food Friday : from my new book Eat Fat, Be Lean &#8211; creamy tahini</title>
		<link>https://www.natkringoudis.com/good-food-friday-from-my-new-book-eat-fat-be-lean-creamy-tahini/</link>
					<comments>https://www.natkringoudis.com/good-food-friday-from-my-new-book-eat-fat-be-lean-creamy-tahini/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 21:35:38 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[andi lew]]></category>
		<category><![CDATA[eat fat be lean]]></category>
		<category><![CDATA[Good food friday]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=6019</guid>

					<description><![CDATA[<p>Before you walk away at the site of tahini (as I once used to) &#8211; you must know this. THIS is no ordinary tahini. Oh no no no. This is one of the most delicious things I&#8217;ve ever tasted. My co-author Andi created this beauty. It&#8217;s super easy AND it&#8217;s in our new book &#8211; [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/good-food-friday-from-my-new-book-eat-fat-be-lean-creamy-tahini/">Good Food Friday : from my new book Eat Fat, Be Lean – creamy tahini</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/good-food-friday-from-my-new-book-eat-fat-be-lean-creamy-tahini/">Good Food Friday : from my new book Eat Fat, Be Lean &#8211; creamy tahini</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/good-food-friday-from-my-new-book-eat-fat-be-lean-creamy-tahini/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6019</post-id>	</item>
		<item>
		<title>My whirlwind week in pictures and 5 things you probably never knew about me.</title>
		<link>https://www.natkringoudis.com/my-whirl-wind-week-in-pictures-and-5-things-you-probably-never-knew-about-me/</link>
					<comments>https://www.natkringoudis.com/my-whirl-wind-week-in-pictures-and-5-things-you-probably-never-knew-about-me/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 14 Jul 2013 21:30:36 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[eat fat be lean]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[the morning show]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=6010</guid>

					<description><![CDATA[<p>As you can very well tell &#8211; last week was cray cray! But in all of it, I was mindful to stop and smell the roses &#8211; because we need to constantly remind ourselves, right? Sitting in the airport to fly home Saturday night, I was thinking of the amazing opportunities that just filled my [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/my-whirl-wind-week-in-pictures-and-5-things-you-probably-never-knew-about-me/">My whirlwind week in pictures and 5 things you probably never knew about me.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/my-whirl-wind-week-in-pictures-and-5-things-you-probably-never-knew-about-me/">My whirlwind week in pictures and 5 things you probably never knew about me.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/my-whirl-wind-week-in-pictures-and-5-things-you-probably-never-knew-about-me/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6010</post-id>	</item>
		<item>
		<title>Announcing&#8230;. Eat Fat, Be Lean &#8211; and your chance to meet us in Sydney.</title>
		<link>https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/</link>
					<comments>https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 09 Jul 2013 21:30:20 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[eat fat be lean]]></category>
		<category><![CDATA[eat fat be thin]]></category>
		<category><![CDATA[the morning show]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=5964</guid>

					<description><![CDATA[<p>We&#8217;re a bit excited&#8230; today we unveil Eat Fat, Be Thin&#8216;s brother&#8230; Meet Eat Fat, Be Lean! And to add to the excitement, we&#8217;re launching in Sydney TOMORROW and we&#8217;d love to see you there! Tomorrow morning (11th July) tune in your telly to The Morning Show to see us (the Paleo Princesses) talk the [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/">Announcing…. Eat Fat, Be Lean – and your chance to meet us in Sydney.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/">Announcing&#8230;. Eat Fat, Be Lean &#8211; and your chance to meet us in Sydney.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/announcing-eat-fat-be-lean-and-your-chance-to-meet-us-in-sydney/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5964</post-id>	</item>
	</channel>
</rss>
