I’ve been shouting from the rooftops the pros and cons of hormonal birth control for a while now (years and years actually!) and decided it’s time to revisit. I wanted to share a comprehensive, all options included post on how to avoid...
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What a year it’s been! I know for me, 2017 has been a vast improvement on 2016. My wish for you is that you too can say the same. I know you’re about to land yourself in a few days of downtime (thank you to the special season)...
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Is your contraception a choice or a treatment for a more serious issue? Many women don’t choose to take birth control – they are told it is the only option to treat serious health issues including endometriosis, PCOS and other...
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Over the past 3 or so years, I’ve toured Australia several times with our Debunking Events. First there was Debunking Ovulation, then came Debunking PCOS followed by Debunking Stress. When the thyroid epidemic hit, we heard your...
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After our busy week reviewing and sharing about our latest favourite pregnancy prevention gadget Daysy, I received a lot of questions as to how it would go for those who were breastfeeding. I promised to write about it to make sure this method...
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The third episode of the Wellness Collective Podcast is now LIVE! Talk about HOT topic. In this next episode we keep digging for YOU to explore various ideas of health and hormones to really help you give hormone imbalance its marching orders...
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As an advocate for women’s health, who isn’t shy to scream it from the roof tops, it’s probably not shocking for you to see my get my knickers in a knot over the Essure story that broke yesterday. But that’s not...
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I’ve kept a pretty tight lip around the hype that has come along with the ‘breakthrough’ of the man pill. But just this week, I’ve read an article introducing what scientists in Japan believe to have found a...
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With all the recent hype highlighting just how dangerous the pill can be, I wanted to repost this oldie (but goodie) for all to read – get informed and make educated decisions! The oral contraceptive pill (OCP) is the most used...
Read moreThis weekend I had the pleasure to visit the beautiful city of Perth! Oh my, two words. In LOVE! I had never been and I honestly I didn’t want to leave! The women of Perth totally immersed themselves into the time we had together. It...
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I’m back in my ELEMENT (and you can tell because I barely surface for air!!) talking contraception and the pill – because ALL women need the opportunity to know this stuff and it’s not necessarily something your GP will talk to...
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On healthtalks today, we’re discussing IUDs. You know – I could talk all day about gynaecological health (oh, you didn’t notice?), I’m so passionate about sharing around this information to help women (especially young...
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