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	<title>Chinese Medicine - Nat Kringoudis</title>
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		<title>Season 3. The Wellness Collective &#8211;  Holistic Dentistry, Gut Health, and Transforming Oral Care &#8211; Dr. Aushi Patel</title>
		<link>https://www.natkringoudis.com/season-3-the-wellness-collective-holistic-dentistry-gut-health-and-transforming-oral-care-dr-aushi-patel/</link>
					<comments>https://www.natkringoudis.com/season-3-the-wellness-collective-holistic-dentistry-gut-health-and-transforming-oral-care-dr-aushi-patel/#respond</comments>
		
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Sun, 29 Sep 2024 03:45:36 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
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		<guid isPermaLink="false">https://www.natkringoudis.com/?p=24235</guid>

					<description><![CDATA[<p>Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with Dr. Aushi Patel, a dentist with over 30 years of experience, to dive into the fascinating connection between oral health and overall well-being. We explore how what’s happening in your mouth can impact everything from gut health to cardiovascular [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-holistic-dentistry-gut-health-and-transforming-oral-care-dr-aushi-patel/">Season 3. The Wellness Collective –  Holistic Dentistry, Gut Health, and Transforming Oral Care – Dr. Aushi Patel</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-holistic-dentistry-gut-health-and-transforming-oral-care-dr-aushi-patel/">Season 3. The Wellness Collective &#8211;  Holistic Dentistry, Gut Health, and Transforming Oral Care &#8211; Dr. Aushi Patel</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24235</post-id>	</item>
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		<title>Season 3. The Wellness Collective &#8211;  Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White</title>
		<link>https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-neurodivergence-adhd-diagnosis-and-empowering-the-next-generation-olivia-white/</link>
					<comments>https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-neurodivergence-adhd-diagnosis-and-empowering-the-next-generation-olivia-white/#respond</comments>
		
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Fri, 20 Sep 2024 23:02:28 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
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		<guid isPermaLink="false">https://www.natkringoudis.com/?p=24230</guid>

					<description><![CDATA[<p>Season 3. The Wellness Collective In this episode of The Wellness Collective, Olivia White opens up about her personal journey of receiving an ADHD diagnosis in her adult years and how it has reshaped her understanding of herself, her children, and her parenting. Olivia shares her raw emotions and experiences, from being labeled the &#8220;weird [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-neurodivergence-adhd-diagnosis-and-empowering-the-next-generation-olivia-white/">Season 3. The Wellness Collective –  Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-neurodivergence-adhd-diagnosis-and-empowering-the-next-generation-olivia-white/">Season 3. The Wellness Collective &#8211;  Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24230</post-id>	</item>
		<item>
		<title>Season 3. The Wellness Collective &#8211;  Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble</title>
		<link>https://www.natkringoudis.com/season-3-the-wellness-collective-overcoming-endometriosis-fertility-struggles-and-building-a-wellness-empire-kiera-rumble/</link>
					<comments>https://www.natkringoudis.com/season-3-the-wellness-collective-overcoming-endometriosis-fertility-struggles-and-building-a-wellness-empire-kiera-rumble/#respond</comments>
		
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Sat, 14 Sep 2024 10:11:52 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
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		<guid isPermaLink="false">https://www.natkringoudis.com/?p=24222</guid>

					<description><![CDATA[<p>Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with Kiera Rumble, the inspiring founder behind Crumbled Foods, Habitual Beauty, and Mini and Me. Kiera shares her deeply personal journey of overcoming endometriosis, experiencing multiple miscarriages, and navigating the world of fertility treatments, all while growing her wellness brands. [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-overcoming-endometriosis-fertility-struggles-and-building-a-wellness-empire-kiera-rumble/">Season 3. The Wellness Collective –  Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-overcoming-endometriosis-fertility-struggles-and-building-a-wellness-empire-kiera-rumble/">Season 3. The Wellness Collective &#8211;  Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">24222</post-id>	</item>
		<item>
		<title>Season 3. The Wellness Collective &#8211;  Navigating Perimenopause and Hormonal Health &#8211; Zoe Bingley-Pullin</title>
		<link>https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-perimenopause-and-hormonal-health-zoe-bingley-pullin/</link>
					<comments>https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-perimenopause-and-hormonal-health-zoe-bingley-pullin/#respond</comments>
		
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Fri, 13 Sep 2024 12:29:15 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
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		<guid isPermaLink="false">https://www.natkringoudis.com/?p=24218</guid>

					<description><![CDATA[<p>Season 3. The Wellness Collective In this episode of The Wellness Collective, I sit down with renowned nutritionist and author Zoe Bingley-Pullin. Zoe dives deep into her personal journey through perimenopause, offering insights into hormonal health, inflammation, and nutrition during this transformative phase. I explore with Zoe the impact of lifestyle changes on women&#8217;s health, [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-perimenopause-and-hormonal-health-zoe-bingley-pullin/">Season 3. The Wellness Collective –  Navigating Perimenopause and Hormonal Health – Zoe Bingley-Pullin</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-navigating-perimenopause-and-hormonal-health-zoe-bingley-pullin/">Season 3. The Wellness Collective &#8211;  Navigating Perimenopause and Hormonal Health &#8211; Zoe Bingley-Pullin</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">24218</post-id>	</item>
		<item>
		<title>Season 3. The Wellness Collective &#8211;  Breaking the Dieting Cycle: Lyndi Cohen</title>
		<link>https://www.natkringoudis.com/season-3-the-wellness-collective-breaking-the-dieting-cycle-lyndi-cohen/</link>
					<comments>https://www.natkringoudis.com/season-3-the-wellness-collective-breaking-the-dieting-cycle-lyndi-cohen/#respond</comments>
		
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Sat, 31 Aug 2024 05:36:58 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
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		<guid isPermaLink="false">https://www.natkringoudis.com/?p=24207</guid>

					<description><![CDATA[<p>Season 3. The Wellness Collective In this episode of the Wellness Collective, I sit down with Lyndi Cohen, a two-time bestselling author, nutritionist, and dietitian, who shares her profound insights on breaking free from the shackles of dieting and embracing intuitive eating. Lyndi opens up about her personal journey with disordered eating, the challenges of [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-breaking-the-dieting-cycle-lyndi-cohen/">Season 3. The Wellness Collective –  Breaking the Dieting Cycle: Lyndi Cohen</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-breaking-the-dieting-cycle-lyndi-cohen/">Season 3. The Wellness Collective &#8211;  Breaking the Dieting Cycle: Lyndi Cohen</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">24207</post-id>	</item>
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		<title>Season 3. The Wellness Collective &#8211;  From Olympic Trials to Holistic Health &#8211; Steph Prem</title>
		<link>https://www.natkringoudis.com/season-3-the-wellness-collective-from-olympic-trials-to-holistic-health-steph-prem/</link>
					<comments>https://www.natkringoudis.com/season-3-the-wellness-collective-from-olympic-trials-to-holistic-health-steph-prem/#respond</comments>
		
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Thu, 01 Aug 2024 22:17:58 +0000</pubDate>
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		<guid isPermaLink="false">https://www.natkringoudis.com/?p=24097</guid>

					<description><![CDATA[<p>Season 3. The Wellness Collective In this episode of the Wellness Collective, I sit down with Steph Prem, a former Olympian turned wellness coach. Steph shares her incredible journey from competing in the 2010 Winter Olympics to overcoming a life-changing injury and becoming a passionate advocate for holistic health. We delve into her struggles with [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-from-olympic-trials-to-holistic-health-steph-prem/">Season 3. The Wellness Collective –  From Olympic Trials to Holistic Health – Steph Prem</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-from-olympic-trials-to-holistic-health-steph-prem/">Season 3. The Wellness Collective &#8211;  From Olympic Trials to Holistic Health &#8211; Steph Prem</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">24097</post-id>	</item>
		<item>
		<title>Season 3. The Wellness Collective &#8211;  Transformative Power of Psychedelics and Eastern Philosophy &#8211; Maarten Van Huijstee</title>
		<link>https://www.natkringoudis.com/season-3-the-wellness-collective-transformative-power-of-psychedelics-and-eastern-philosophy-maarten-van-huijstee/</link>
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		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Thu, 25 Jul 2024 02:42:22 +0000</pubDate>
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		<guid isPermaLink="false">https://www.natkringoudis.com/?p=23997</guid>

					<description><![CDATA[<p>Season 3. The Wellness Collective In this episode of the Wellness Collective, I sit down with Maarten, a seasoned practitioner in psychedelic therapy and Eastern philosophy. Maarten shares his transformative journey from corporate life to guiding others through psychedelic experiences and mindfulness practices. We explore the impact of psychedelics on mental health, the philosophy of [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-transformative-power-of-psychedelics-and-eastern-philosophy-maarten-van-huijstee/">Season 3. The Wellness Collective –  Transformative Power of Psychedelics and Eastern Philosophy – Maarten Van Huijstee</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-transformative-power-of-psychedelics-and-eastern-philosophy-maarten-van-huijstee/">Season 3. The Wellness Collective &#8211;  Transformative Power of Psychedelics and Eastern Philosophy &#8211; Maarten Van Huijstee</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">23997</post-id>	</item>
		<item>
		<title>Season 3. The Wellness Collective &#8211;  Unlocking Ancient Secrets: How TCM Transforms Modern alth &#8211; Emilia Quijano</title>
		<link>https://www.natkringoudis.com/season-3-the-wellness-collective-unlocking-ancient-secrets-how-tcm-transforms-modern-alth-emilia-quijano/</link>
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		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 02:22:33 +0000</pubDate>
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		<guid isPermaLink="false">https://www.natkringoudis.com/?p=23903</guid>

					<description><![CDATA[<p>Season 3. The Wellness Collective In this episode of the Wellness Collective, I reconnect with Emilia Quijano, a dedicated TCM practitioner. Emilia shares her inspiring journey from historian to healer, delving into the principles of Traditional Chinese Medicine (TCM). We explore the significance of TCM in addressing the emotional and physical needs of patients, including [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-unlocking-ancient-secrets-how-tcm-transforms-modern-alth-emilia-quijano/">Season 3. The Wellness Collective –  Unlocking Ancient Secrets: How TCM Transforms Modern alth – Emilia Quijano</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/season-3-the-wellness-collective-unlocking-ancient-secrets-how-tcm-transforms-modern-alth-emilia-quijano/">Season 3. The Wellness Collective &#8211;  Unlocking Ancient Secrets: How TCM Transforms Modern alth &#8211; Emilia Quijano</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">23903</post-id>	</item>
		<item>
		<title>PP Episode #146 &#8211; ENERGY MEDICINE: The Science and Mystery of Healing with Dr. Jill Blakeway</title>
		<link>https://www.natkringoudis.com/energy-medicine-the-science-and-mystery-of-healing-with-dr-jill-blakeway/</link>
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		<dc:creator><![CDATA[Britany Felix]]></dc:creator>
		<pubDate>Mon, 10 Jun 2019 12:00:57 +0000</pubDate>
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					<description><![CDATA[<p>Our minds and bodies are capable of so much more than we give them credit for and Dr. Jill Blakeway is here to dive into this topic by discussing some of the science and mystery around energy healing, acupuncture, and Eastern medicine. Dr. Jill Blakeway is a licensed and board-certified acupuncturist, clinical herbalist, and founder of [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/energy-medicine-the-science-and-mystery-of-healing-with-dr-jill-blakeway/">PP Episode #146 – ENERGY MEDICINE: The Science and Mystery of Healing with Dr. Jill Blakeway</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/energy-medicine-the-science-and-mystery-of-healing-with-dr-jill-blakeway/">PP Episode #146 &#8211; ENERGY MEDICINE: The Science and Mystery of Healing with Dr. Jill Blakeway</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">19668</post-id>	</item>
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		<title>The Period Party &#8211; Episode #79. Taming perimenopausal PMS with Dana LaVoie</title>
		<link>https://www.natkringoudis.com/the-period-party-episode-79-taming-perimenopausal-pms-with-dana-lavoie/</link>
					<comments>https://www.natkringoudis.com/the-period-party-episode-79-taming-perimenopausal-pms-with-dana-lavoie/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 25 May 2017 20:17:34 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Dana LaVoie]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[peri menopause]]></category>
		<category><![CDATA[the period party]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=14536</guid>

					<description><![CDATA[<p>I absolutely LOVED chatting with Dana LaVoie, an acupuncturist, herbalist and founder of Menopause Basics.  Dana is passionate about teaching other women how to find natural relief from seemingly uncontrollable weight gain, boiling hot flashes, soaking night sweats, mood swings and signs of ageing &#8211; something I know many of my peeps will want to dive [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-period-party-episode-79-taming-perimenopausal-pms-with-dana-lavoie/">The Period Party – Episode #79. Taming perimenopausal PMS with Dana LaVoie</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-period-party-episode-79-taming-perimenopausal-pms-with-dana-lavoie/">The Period Party &#8211; Episode #79. Taming perimenopausal PMS with Dana LaVoie</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">14536</post-id>	</item>
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