body image - Nat Kringoudis https://www.natkringoudis.com/tag/body-image/ Mon, 16 Nov 2020 07:23:01 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png body image - Nat Kringoudis https://www.natkringoudis.com/tag/body-image/ 32 32 203786983 Episode 117 – A ‘Model’ Can Be Anyone with Jennifer Atilemile https://www.natkringoudis.com/episode-117-a-model-can-be-anyone-with-jennifer-atilemile/ https://www.natkringoudis.com/episode-117-a-model-can-be-anyone-with-jennifer-atilemile/#respond Mon, 16 Nov 2020 07:23:01 +0000 https://www.natkringoudis.com/?p=20993 Jennifer Atilemile always wanted to be a model, but like many women, had her own struggles with body image and fitting the mould. In this episode, the girls talk with her about what she’s learnt along the way in her modelling career, how being ‘plus-sized’ can really be anyone and why it’s perfectly acceptable for […]

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]]> https://www.natkringoudis.com/episode-117-a-model-can-be-anyone-with-jennifer-atilemile/feed/ 0 20993 PP Episode #92 – Let Go of Body Shame and Accept Exactly Where You Are with Nitika Chopra https://www.natkringoudis.com/let-go-of-body-shame-and-accept-exactly-where-you-are-with-nitika-chopra/ https://www.natkringoudis.com/let-go-of-body-shame-and-accept-exactly-where-you-are-with-nitika-chopra/#respond Mon, 02 Apr 2018 12:00:22 +0000 http://www.natkringoudis.com/?p=16802 We all have things we don’t love about our bodies, but how do we know if it’s something more that just being a little insecure? How do we know if we’ve crossed the line into actually hating ourselves? How can we get to a place of self-love and compassion? Find out in this powerful episode […]

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]]> https://www.natkringoudis.com/let-go-of-body-shame-and-accept-exactly-where-you-are-with-nitika-chopra/feed/ 0 16802 What’s Up With Body Image – with Taryn Brumfitt – Episode 3 https://www.natkringoudis.com/whats-up-with-body-image-with-taryn-brumfitt/ https://www.natkringoudis.com/whats-up-with-body-image-with-taryn-brumfitt/#respond Mon, 11 Dec 2017 19:42:28 +0000 http://www.natkringoudis.com/?p=15197 Ever been on a diet, deprived yourself because you’ve hated on your body or thought horrible things about how you look? Welcome to the club!  I think the vast majority of us have things about ourselves we don’t like.  For some and some of us have been able to navigate around this and for some […]

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]]> https://www.natkringoudis.com/whats-up-with-body-image-with-taryn-brumfitt/feed/ 0 15414 Episode 5 – Welcome to the ‘slip up’ club https://www.natkringoudis.com/episode-5-welcome-to-the-slip-up-club/ https://www.natkringoudis.com/episode-5-welcome-to-the-slip-up-club/#respond Sun, 02 Oct 2016 20:38:50 +0000 http://www.natkringoudis.com/?p=13690 Have you ever slipped up, skipped a workout, ate bad food, slept in or felt like you’re a bad person?  None of this makes you a failure, it makes you human!  Welcome to the club, there’s like seven billion of us! In this episode Cecelia and I explore orthorexia (the name given to food obsession/eating only […]

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