Jennifer Atilemile always wanted to be a model, but like many women, had her own struggles with body image and fitting the mould. In this episode, the girls talk with her about what she’s learnt along the way in her modelling career, how being...
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We all have things we don’t love about our bodies, but how do we know if it’s something more that just being a little insecure? How do we know if we’ve crossed the line into actually hating ourselves? How can we get to a place...
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Ever been on a diet, deprived yourself because you’ve hated on your body or thought horrible things about how you look? Welcome to the club! I think the vast majority of us have things about ourselves we don’t like. For some and...
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Have you ever slipped up, skipped a workout, ate bad food, slept in or felt like you’re a bad person? None of this makes you a failure, it makes you human! Welcome to the club, there’s like seven billion of us! In this episode...
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