Anti ageing is something on many people’s minds. Is it even possible? Dr Abbie is the guru of aesthetic acupuncture and Chinese medicine and in this episode she shares her wisdom and secrets on how to have more radiant and healthy skin...
Read moreSeason 2 – Episode 54: Maintenance vs anti-ageing, with Nat
In a world that is obsessed with ‘anti-ageing’ are we setting unrealistic goals and creating an unhealthy obsession? What if we flipped the script and talked about how we can aim to maintain youth, all the while growing wiser and...
Read moreWhat Really Happens To Your Hormones in Your 30’s?
During my time on ‘the road’ (ok seriously, there were few roads involved, my preferred mode of transport across Australian Desert is in an aeroplane!) for it became increasingly apparent that us ladies really don’t have too...
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