Comments on: How to make probiotic foods easily – healthtalks in the kitchen with Walter Trupp. https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/ Mon, 01 Feb 2016 10:43:51 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: Nat Kringoudis https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/#comment-183 Mon, 01 Feb 2016 10:43:51 +0000 http://melbournenaturalfertility.com.au/?p=4303#comment-183 In reply to Olivia.

Thank you Olivia – so kind xo

]]> By: Olivia https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/#comment-182 Wed, 27 Jan 2016 17:11:36 +0000 http://melbournenaturalfertility.com.au/?p=4303#comment-182 Hi Nat,
This video was so great at explaining probiotics to me and now I share it with people all the time so that they can get a visual on how easy it is to make your own kefir and kombucha!

Keep up the great work, you are a super star!

Cheers, Olivia

]]> By: Izz https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/#comment-181 Wed, 30 Oct 2013 01:55:16 +0000 http://melbournenaturalfertility.com.au/?p=4303#comment-181 I have discovered a new 11 strain Probiotic for Pregnancy that is better than anything I’ve researched yet. I have come to learn that the probiotic strains found in fermented foods are limited to the more common strains such as L CASEI because they survive food storage conditions. More specialised strains like in some supplements provide strains (some of which require an absence of oxygen to live) to provide good bacteria for the vagina and even preventing lactation mastitis. http://www.mylifespace.com.au/multi-strain-probiotic-supplements/probiotic-for-pregnancy-lsp028/

]]> By: Stephanie https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/#comment-180 Wed, 30 Jan 2013 00:35:43 +0000 http://melbournenaturalfertility.com.au/?p=4303#comment-180 I love healthtalks Nat! Thanks for all this incredible information. I loved this video especially. Over the past month, I’ve started making kombucha at home. I got a ‘scoobie’ from a friend who gave me the rundown on how to brew/ferment/and carbonate it. It’s been so fun to play around with various fruit juices. To date I’ve made a grape, strawberry, and cranberry kombucha. And it’s so inexpensive and easy to make! Although my husband is definitely afraid of this whole kombucha business, haha.

Since coming off the pill, I’ve had breakouts on my back. My doctor thought it had a lot to do with my gut health and suggested kombucha and probiotic foods. I’m already starting to see a difference. I’ve also added sauerkraut to my list of must have foods. Sarah at my new roots has a great looking recipe for kimchi this week too. Thanks for all this great gut info-please keep it coming!

]]> By: Stephanie https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/#comment-179 Tue, 29 Jan 2013 14:33:51 +0000 http://melbournenaturalfertility.com.au/?p=4303#comment-179 Very interesting and informative video! I just need the “guts” to try doing this at home! Wish I was in Melbourne to experience some of these classes first hand! Thanks for the information that you provide!

]]> By: Nat Kringoudis https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/#comment-178 Tue, 29 Jan 2013 04:41:55 +0000 http://melbournenaturalfertility.com.au/?p=4303#comment-178 In reply to Sandra.

Hi Sandra,

I’m so glad you asked. Did you see Dorotas segment that I linked in above? We talk about how the health of the mother shapes the child. Not only can you include these foods whilst you are pregnant – you absolutely should be doing so. I’ve introduced probiotics to both children very early – via me breast feeding (me taking the probiotic) but you can easily supplement from any age, it is so safe. This is the key of building healthy babies with a very strong immunity.

]]> By: Sandra https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/#comment-177 Mon, 28 Jan 2013 22:15:21 +0000 http://melbournenaturalfertility.com.au/?p=4303#comment-177 This is such an interesting topic, thanks for sharing this information with us. I wish I was closer to Melbourne so that I could attend the Trupps cooking school!

Just wondering if all of the foods in the video are safe during pregnancy? And what age should you start introducing these sorts of probiotics into your childs diet?

Thanks

]]> By: Marg https://www.natkringoudis.com/how-to-make-probiotic-foods-easily-healthtalks-in-the-kitchen-with-walter-trupp/#comment-176 Mon, 28 Jan 2013 20:35:41 +0000 http://melbournenaturalfertility.com.au/?p=4303#comment-176 My mother and Aunty have been making and fermenting for years. They freaked a few people out last year on a family holiday with some crazy experimenting.

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