Comments on: The easiest weight loss solution EVER – control your stress!

By: The inner talk » Seeds Of Health

The inner talk » Seeds Of Health — Thu, 18 Sep 2014 12:59:02 +0000

[…] out her TED talk here) and Nat Kringos is another advocator of it. Here is a great article by Nat relating to […]

By: The inner talk » Seeds Of Health

The inner talk » Seeds Of Health — Thu, 18 Sep 2014 12:59:02 +0000

[…] out her TED talk here) and Nat Kringos is another advocator of it. Here is a great article by Nat relating to […]

By: Kate

Kate — Sun, 10 Aug 2014 23:56:12 +0000

I feel that over the past couple of years I’ve become really good at not letting things stress me. I am able to hit them on the head quickly and then deal with them effectively before I start to get sick, or feel run down or tired. Sometimes you can’t remove or change a situation that might be stressful, but you can certainly alter how you respond to it. And sometimes I do get myself into a little spiral if I have been really busy and haven’t actually stopped for a moment, but I do know how I can quickly get myself back into a good space again.

By: Kate

Kate — Sun, 10 Aug 2014 23:56:12 +0000

By: Kristin

Kristin — Fri, 08 Aug 2014 22:03:33 +0000

My stress reliever is yoga (I am a beginner) and making myself healthy and rewarding treats! Raw, baked, savoury or sweet – I love time in the kitchen and in the garden with my dogs.

By: Kristin

Kristin — Fri, 08 Aug 2014 22:03:33 +0000

My stress reliever is yoga (I am a beginner) and making myself healthy and rewarding treats! Raw, baked, savoury or sweet – I love time in the kitchen and in the garden with my dogs.