Understand the truth of PCOS and tune in to your hormones to heal

Feel like you’re at the mercy of your hormones? 

If you’ve got PCOS (polycystic ovarian syndrome), you know that feeling… 

You’ve stopped taking the pill to ‘regulate your hormones’ and now you're suffering from a severe case of, "where did my period go and what’s going on with all these pimples?!"  

You’re worried about what having polycystic ovaries means when it comes to making babies.  

You’re completely confused because you’ve been given loads of conflicting advice from friends, family, your GP and Dr Google.

If only you could find someone to help you debunk the whole flippin' thing! 

Nat Kringoudis Debunking PCOS

Introducing the Debunking PCOS Masterclass

Roughly 20% of women (of reproductive age) have PCOS, so it’s probably more common than you realise. 

But it doesn’t have to be scary!  

I’m here to take the fear out of your reproductive cycle and show you exactly what your body is telling you each and every month. 

"Your masterclasses and information have helped me learn so much about my own body and just general female health – no GP or even my mum had this information for me before. I absolutely love your approach." –Dasha 

My first masterclass – Debunking Ovulation – started out as a small workshop for about 20 women in a room at my clinic and quickly became something that was in demand by women across the world.  

Women were blown away by what I was sharing about ovulation and PCOS, and that’s why I knew I had to make this information accessible to as many of you as I could. 

It’s really simple – I want you to understand YOU 

Choose Debunking PCOS if you want to unlock:

  •  why the pill doesn’t ‘fix’ your hormones
  •  why you haven't had a period in more than six months
  •  how sugar and stress affect your body (it’s more than you think)
  •  how your gut is the key to getting your hormones back on track 

The truth is, your hormones are actually super easy to understand 

So easy, in fact, you might feel a little baffled (and kinda ripped off) that you weren't taught more about this stuff at school, or after.  

The problem is we’ve become disconnected from our own bodies.  

We’re busier than ever, and contraceptive methods like the pill have disguised what our bodies are trying to tell us.  

And, if no-one is really taking the time to share this information, how will we ever have the knowledge we need to fully embrace our own health and hormones?  

That’s why I’m here: to share the gift of knowledge that will take your body awareness to a whole new level.  

After all – your body is absolutely worth investing in.  

Delve deeper into the wisdom of your body​​​​​​​ 

If you've been struggling to find another way to manage your PCOS, endometriosis or amenorrhea (lack of a period), you can often feel one step removed from your body.  

Like someone else has all the answers or the right drug for you to take.  

But what if you already have the tools to balance your hormones, and you just need to learn how to tune in?  

"Everything was explained in such a way that made complete sense to me. I was no longer at the mercy of my hormones, I could regain control and empowerment through knowledge to rebalance everything. I feel every day I continue to get healthier and healthier." Gemma 

Whether you’ve gone on and off the pill, haven’t had your period in six months (or more), or your acne is off the charts – there's some vital information all women have a right to know. 

"I purchased the debunking program initially because like many women I was put on birth control to correct my amenorrhea. They told me that the lack of menses was a result of PCOS and the pill would help with the hormones. Long story short, it was a decade of being on and off the pill, no period, loss of bone density, etc, etc. I was desperate. Lost. I purchased the masterclass to gain knowledge and confidence regarding PCOS. It was a fantastic start and a wealth of knowledge to help me gain my control back! "Melissa 

And this knowledge will keep on giving:

"I really love the holistic approach of your masterclasses and I have made subtle changes in my whole lifestyle. I believe that everything in the body is linked to everything else and I am now more in tune with listening to what my body is telling me." -Gina

Is Debunking PCOS for me?

There’s just one prerequisite for doing this Masterclass: 

You want to know more about yourself as a woman.  

Because once you learn this stuff – you can never not know it!  

You’ll start investigating irregularities in your cycle and look for signs each month on how your body is going, so you can give it a bit of help if you need to. 

What's included in the Masterclass? 


In video #1:

  • You’ll find out how to understand your cycle (or lack thereof)
  • I’ll get real about the pill 
  • We’ll talk about a few myths and truths of PCOS 
  • I’ll explain why PCOS happens  

In video #2:

  • I’ll talk about how to get your body back on track 
  • We’ll look at a few approaches to help heal PCOS, including specific diet and lifestyle changes 
  • We’ll talk about life beyond PCOS (including babies) 
  • I’ll answer some burning questions with my tell-it-as-it-is style 

In addition to these value-packed videos you'll also receive:

Debunking PCOS kit


This kit contains all the information explained in the videos, including example charts so you can start tracking your cycle and monitoring what’s going on ‘down there’ ...

Debunking PCOS ebook


This little ebook gem supports all you’ll learn through this Masterclass to get your hormones back on track and tame those wild ovaries of yours.

Debunking Facebook Group


Come hang out with other awesome women who are taking control of their bodies in our private Facebook Group. 

This is a place where you can ask all those questions you’re too embarrassed to ask elsewhere (mucus can be an awkward conversation starter!), seek feedback and ideas from the supportive women in the group, and celebrate your wins.

Fertilise Yourself ebook and website


My first book, Fertilise Yourself, has ALL the tricks and tips to set your body up for a fertility overhaul.  

Not only does this book include information such as how much sleep you need and how much alcohol is OK, there are also 25 recipes to get you on your fertile way.  

You even get access to the Fertilise Yourself website, which makes it super easy to find and print out your favourite recipes. 


If you’re committed to understanding PCOS, I know you'd love some support with nourishing your hormone health. So, as part of this Masterclass package, you'll also receive a FREE copy of my ebook WELL & GOOD (valued at $19.95).  

WELL & GOOD will set you on the path of priming your body for complete hormone wellness, because fertility is far more than making babies – it’s about taking control of your health on all levels. 


Once you’ve purchased the Debunking PCOS Masterclass, access to the site is UNLIMITED. 

This means you can revisit the course content whenever you need a refresher or as your circumstances change. 

At this stage, you might be wondering who I am to be giving you all this info about your lady parts...

I’m Nat Kringoudis and I’m a doctor of Chinese medicine, acupuncturist, best-selling author, speaker and all-round natural fertility expert.

I’m also the founder of Melbourne women’s health clinic The Pagoda Tree, creator of Yo’Nuts and host of The Wellness Collective podcast.

Basically, I make women’s hormones happier than a Pharrell Williams song.

If you feel like there HAS to be another way – there is. I’m here to provide you with a second opinion.

I believe fertility is SO much more than just making babies.

Most people associate it with pregnancy, but being more ‘fertile’ can actually improve your general health and wellbeing. And, even if you’re a long way off from wanting a bun in the oven, priming your body now will increase your chances of conceiving in the future.

It’s my mission to educate and empower women like you, so you can get clued-up on your body and take control of your hormone health. I want to help you ditch the stress, the confusion and the endless disappointment, and give your temple the love and attention it deserves.

More than 10,000 women have taken my online masterclasses – using the unique and yet extremely simple techniques I share to fully understand their bodies and begin to take back control over their fertility.

Doesn't that sound good?

What Masterclass graduates have to say: 

"I bought Debunking PCOS back in 2014. I had been diagnosed with PCOS in 2005 but didn't really have a clue what it meant. I got a massive understanding of it through the course and I also quit sugar, which has been just a massive health benefit to me since then too. Thanks so much for all the info and for providing this type of course for people to learn in the comfort and privacy of their home. It was a game changer for me." -Chiara 

So, are you in? 

Whether you have PCOS, are wondering if you have a hormone imbalance, or simply want to learn more about yourself as a woman – this information is invaluable.

You won’t find it taught in schools (yet!), but I believe education is power and allows all women to make informed decisions about their health and wellness.

Try this masterclass to discover a whole new perspective on your hormone health

You’ll have unlimited access for just $97 (incl. GST).

© 2018, Nat Kringoudis. All rights reserved.