<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Debunking - Nat Kringoudis</title>
	<atom:link href="https://www.natkringoudis.com/category/debunking/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.natkringoudis.com/category/debunking/</link>
	<description></description>
	<lastBuildDate>Sat, 08 Apr 2023 01:16:27 +0000</lastBuildDate>
	<language>en-AU</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png</url>
	<title>Debunking - Nat Kringoudis</title>
	<link>https://www.natkringoudis.com/category/debunking/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">203786983</site>	<item>
		<title>Your guide to contraceptive methods</title>
		<link>https://www.natkringoudis.com/your-guide-to-contraception-options/</link>
					<comments>https://www.natkringoudis.com/your-guide-to-contraception-options/#comments</comments>
		
		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Wed, 06 Jun 2018 12:33:50 +0000</pubDate>
				<category><![CDATA[Contraception]]></category>
		<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[contraception]]></category>
		<category><![CDATA[copper IUD]]></category>
		<category><![CDATA[debunking ovulation]]></category>
		<category><![CDATA[Implanon]]></category>
		<category><![CDATA[IUD]]></category>
		<category><![CDATA[pregnancy prevention]]></category>
		<category><![CDATA[The Mirena]]></category>
		<category><![CDATA[The Pill]]></category>
		<category><![CDATA[Withdrawal]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=17401</guid>

					<description><![CDATA[<p>One of my passions in life is making sure you have all the information you need to make the best decisions for your health. And, I’ve been shouting from the rooftops about the pros and cons of hormonal birth control for years and years! So, I&#8217;ve decided it&#8217;s time to revisit this topic to give [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/your-guide-to-contraception-options/">Your guide to contraceptive methods</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/your-guide-to-contraception-options/">Your guide to contraceptive methods</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/your-guide-to-contraception-options/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17401</post-id>	</item>
		<item>
		<title>PMS causes: The real reason why you have PMS</title>
		<link>https://www.natkringoudis.com/the-real-reason-why-you-have-pms/</link>
					<comments>https://www.natkringoudis.com/the-real-reason-why-you-have-pms/#comments</comments>
		
		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Fri, 25 May 2018 01:47:57 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[fix your period]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Pre Menstrual Syndrome]]></category>
		<category><![CDATA[Pre Menstrual Tension]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[The Real Reason Why You have PMS]]></category>
		<category><![CDATA[Why you have PMS]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=17335</guid>

					<description><![CDATA[<p>In previous posts, I’ve shared a handful of approaches you can take to address your PMS and make that time of the cycle more manageable. Today, I’m going to dive deeper into why you have PMS, so you can identify and treat the cause of your symptoms. So many of you, my fabulous readers, share [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/the-real-reason-why-you-have-pms/">PMS causes: The real reason why you have PMS</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/the-real-reason-why-you-have-pms/">PMS causes: The real reason why you have PMS</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/the-real-reason-why-you-have-pms/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17335</post-id>	</item>
		<item>
		<title>Thyroid, adrenals or both?  How to know where to start when your bloods seem OK</title>
		<link>https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/</link>
					<comments>https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Thu, 29 Mar 2018 12:44:46 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[debunking your thyroid]]></category>
		<category><![CDATA[Debunking Your Thyroid and Adrenals]]></category>
		<category><![CDATA[early menopause]]></category>
		<category><![CDATA[Masterclass]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=16817</guid>

					<description><![CDATA[<p>It&#8217;s easy to get thyroid and adrenal symptoms confused&#8230; But when you collate them, you can get a really clear picture of the internal landscape of your body and begin to focus on what&#8217;s truly going on. If you haven&#8217;t worked it out by now, I&#8217;m going to spell it out.  Your hormones are interconnected [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/">Thyroid, adrenals or both?  How to know where to start when your bloods seem OK</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/">Thyroid, adrenals or both?  How to know where to start when your bloods seem OK</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/thyroid-adrenals-or-both-how-to-know-where-to-start-when-your-bloods-seem-ok/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16817</post-id>	</item>
		<item>
		<title>The Stats Don&#8217;t Lie. Here&#8217;s Why My Videos Have Got Your Back.</title>
		<link>https://www.natkringoudis.com/16681-2/</link>
					<comments>https://www.natkringoudis.com/16681-2/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 14 Mar 2018 18:56:52 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[debunking]]></category>
		<category><![CDATA[debunking ovulation]]></category>
		<category><![CDATA[debunking pcos]]></category>
		<category><![CDATA[Debunking Stress]]></category>
		<category><![CDATA[debunking your thyroid]]></category>
		<category><![CDATA[e-courses]]></category>
		<category><![CDATA[Masterclass]]></category>
		<category><![CDATA[SALE]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=16681</guid>

					<description><![CDATA[<p>Know what I discovered? You&#8217;re 95% more likely to retain information from video as opposed to just 10% likely to retain information from text.  Who knew!? Maybe I was before my time when I created my Debunking Masterclasses or maybe I intuitively knew that video was your jam.  Whatever the reason, I&#8217;m sure glad I [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/16681-2/">The Stats Don’t Lie. Here’s Why My Videos Have Got Your Back.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/16681-2/">The Stats Don&#8217;t Lie. Here&#8217;s Why My Videos Have Got Your Back.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/16681-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16681</post-id>	</item>
		<item>
		<title>Cyber Monday Sale Starts NOW!</title>
		<link>https://www.natkringoudis.com/cyber-monday-sale-starts-now/</link>
					<comments>https://www.natkringoudis.com/cyber-monday-sale-starts-now/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 22 Nov 2017 13:35:06 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[black friday]]></category>
		<category><![CDATA[cyber monday]]></category>
		<category><![CDATA[debunking ovualtion]]></category>
		<category><![CDATA[debunking pcos]]></category>
		<category><![CDATA[Debunking Stress]]></category>
		<category><![CDATA[debunking your thyroid]]></category>
		<category><![CDATA[SALE]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=15115</guid>

					<description><![CDATA[<p>Sales are my FAVOURITE and with my knee deep in podcast launches (did you see we&#8217;re moving to podcast one and relaunching The Period Party?), as well as a looming deadline for a book manuscript, you may be feeling a little abandoned.  Forever the giver, I want to make sure you have everything you need [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/cyber-monday-sale-starts-now/">Cyber Monday Sale Starts NOW!</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/cyber-monday-sale-starts-now/">Cyber Monday Sale Starts NOW!</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/cyber-monday-sale-starts-now/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15115</post-id>	</item>
		<item>
		<title>Debunking Contraception &#8211; the LIVE event.</title>
		<link>https://www.natkringoudis.com/debunking-contraception-the-live-event/</link>
					<comments>https://www.natkringoudis.com/debunking-contraception-the-live-event/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 06 Nov 2016 19:49:21 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[contraception]]></category>
		<category><![CDATA[debunking]]></category>
		<category><![CDATA[Debunking Contraception]]></category>
		<category><![CDATA[LIVE event]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com/?p=13873</guid>

					<description><![CDATA[<p>&#160; Over the past 3 or so years, I&#8217;ve toured Australia several times with our Debunking Events.  First there was Debunking Ovulation, then came Debunking PCOS followed by Debunking Stress.  When the thyroid epidemic hit, we heard your cries for help and so we created Debunking your Thyroid.  I said that was it, we were [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-contraception-the-live-event/">Debunking Contraception – the LIVE event.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-contraception-the-live-event/">Debunking Contraception &#8211; the LIVE event.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/debunking-contraception-the-live-event/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13873</post-id>	</item>
		<item>
		<title>Debunking your Thyroid &#8211; THE ECOURSE</title>
		<link>https://www.natkringoudis.com/debunking-thyroid-ecourse-2/</link>
					<comments>https://www.natkringoudis.com/debunking-thyroid-ecourse-2/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 09 Aug 2015 21:00:09 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[debunking]]></category>
		<category><![CDATA[debunking your thyroid]]></category>
		<category><![CDATA[ecourse]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=11887</guid>

					<description><![CDATA[<p>Introducing&#8230;.. the much awaited, hugely anticipate and from what I can tell most talked about e-course I&#8217;m yet to launch &#8211; Debunking your Thyroid the ecourse is now available! Click on the promo video below to learn about how you are about to supercharge your wellbeing with Debunking your Thyroid! Head to www.debunkingyourthyroid.com and please don&#8217;t [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-thyroid-ecourse-2/">Debunking your Thyroid – THE ECOURSE</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-thyroid-ecourse-2/">Debunking your Thyroid &#8211; THE ECOURSE</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/debunking-thyroid-ecourse-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11887</post-id>	</item>
		<item>
		<title>Debunking your Thyroid &#8211; THE ECOURSE</title>
		<link>https://www.natkringoudis.com/debunking-thyroid-ecourse/</link>
					<comments>https://www.natkringoudis.com/debunking-thyroid-ecourse/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Mon, 03 Aug 2015 00:53:20 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[debunking your thyroid]]></category>
		<category><![CDATA[debunking your thyroid the ecourse]]></category>
		<category><![CDATA[Release Debunking your Thyroid]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=11876</guid>

					<description><![CDATA[<p>&#160; We&#8217;ve literally just stepped off the plane to arrive home from touring Australia with our event Debunking your Thyroid.  We had an absolute blast brining the latest Debunking event to you Australia!  But now it&#8217;s time to share with the WORLD how they too can tap into their sweet spot and supercharge their wellbeing &#8211; [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-thyroid-ecourse/">Debunking your Thyroid – THE ECOURSE</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/debunking-thyroid-ecourse/">Debunking your Thyroid &#8211; THE ECOURSE</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/debunking-thyroid-ecourse/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11876</post-id>	</item>
		<item>
		<title>40% OFF ECOURSES until June 30</title>
		<link>https://www.natkringoudis.com/40-ecourses-june-30/</link>
					<comments>https://www.natkringoudis.com/40-ecourses-june-30/#comments</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Sun, 21 Jun 2015 21:30:52 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[40% off all ecourses]]></category>
		<category><![CDATA[debunking ovulation]]></category>
		<category><![CDATA[debunking pcos]]></category>
		<category><![CDATA[Debunking Stress]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=11758</guid>

					<description><![CDATA[<p>I&#8217;m mad for a sweet sale and for making our information accessible to as many people as possible, SO for  a limited time you can get 40% off ALL e-courses! To tap into the love, simply use the code word SALE40 at checkout for Debunking Ovulation, Debunking PCOS and Debunking Stress.  This is the first time [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/40-ecourses-june-30/">40% OFF ECOURSES until June 30</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/40-ecourses-june-30/">40% OFF ECOURSES until June 30</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/40-ecourses-june-30/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11758</post-id>	</item>
		<item>
		<title>How your emotional baggage is upsetting your thyroid health.</title>
		<link>https://www.natkringoudis.com/emotional-baggage-upsetting-thyroid-health/</link>
					<comments>https://www.natkringoudis.com/emotional-baggage-upsetting-thyroid-health/#respond</comments>
		
		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 21:30:55 +0000</pubDate>
				<category><![CDATA[Debunking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[debunking your thyroid]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[How your emotional baggage is upsetting your thyroid health.]]></category>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=11748</guid>

					<description><![CDATA[<p>I absolutely loved bringing my ecourse Debunking your Thyroid.  In fact, together we got right into understanding the thyroid on a whole new level.  FYI &#8211; Debunking your Thyroid is now available as the e-course joining the rest of the Debunking series.    As part of managing health, especially when it comes to your thyroid, it&#8217;s all [&#8230;]</p>
<p>The post <a href="https://www.natkringoudis.com/emotional-baggage-upsetting-thyroid-health/">How your emotional baggage is upsetting your thyroid health.</a> first appeared on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
<p>The post <a href="https://www.natkringoudis.com/emotional-baggage-upsetting-thyroid-health/">How your emotional baggage is upsetting your thyroid health.</a> appeared first on <a href="https://www.natkringoudis.com">Nat Kringoudis</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.natkringoudis.com/emotional-baggage-upsetting-thyroid-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11748</post-id>	</item>
	</channel>
</rss>
