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	<title>
	Comments on: Why you need a Caster Oil Pack to treat your endometriosis (and more).	</title>
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		<title>
		By: Nat Kringoudis		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-57018</link>

		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Wed, 06 Mar 2019 03:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10662#comment-57018</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/caster-oil-packs/#comment-51446&quot;&gt;Stephanie&lt;/a&gt;.

It can be a little tricky to know - I like to use them in the first window of the cycle.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/caster-oil-packs/#comment-51446">Stephanie</a>.</p>
<p>It can be a little tricky to know &#8211; I like to use them in the first window of the cycle.</p>
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		<title>
		By: Nat Kringoudis		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-56997</link>

		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 22:14:52 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/caster-oil-packs/#comment-53222&quot;&gt;Jessa&lt;/a&gt;.

I guess you&#039;d only need to use it if you have pain.  You&#039;d know if it was working but it is also amazing for digestion too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/caster-oil-packs/#comment-53222">Jessa</a>.</p>
<p>I guess you&#8217;d only need to use it if you have pain.  You&#8217;d know if it was working but it is also amazing for digestion too.</p>
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		<title>
		By: Nat Kringoudis		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-56994</link>

		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 22:13:21 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/caster-oil-packs/#comment-54496&quot;&gt;Melody&lt;/a&gt;.

Oh gosh that sounds like you need to look into why your periods are irregular first.  Could it be that you&#039;ve changed your diet, lost weight, changed medications?  It&#039;s important to ask your health care professional to help you get to the bottom of this.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/caster-oil-packs/#comment-54496">Melody</a>.</p>
<p>Oh gosh that sounds like you need to look into why your periods are irregular first.  Could it be that you&#8217;ve changed your diet, lost weight, changed medications?  It&#8217;s important to ask your health care professional to help you get to the bottom of this.</p>
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		<title>
		By: Nat Kringoudis		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-56993</link>

		<dc:creator><![CDATA[Nat Kringoudis]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 22:12:17 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/caster-oil-packs/#comment-56681&quot;&gt;Kristi&lt;/a&gt;.

AMAZING!! This is awesome. I&#039;m glad it worked for you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/caster-oil-packs/#comment-56681">Kristi</a>.</p>
<p>AMAZING!! This is awesome. I&#8217;m glad it worked for you!</p>
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		<title>
		By: Kristi		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-56681</link>

		<dc:creator><![CDATA[Kristi]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 03:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10662#comment-56681</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/caster-oil-packs/#comment-4260&quot;&gt;tracy&lt;/a&gt;.

This can help a blocked tube. I did it. I used my pack 3 x a week for 2 months followed by a massage in the area and my next appointment one of my tuned was no longer blocked. They were both blocked at my previous appointment. So yes, it can help.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/caster-oil-packs/#comment-4260">tracy</a>.</p>
<p>This can help a blocked tube. I did it. I used my pack 3 x a week for 2 months followed by a massage in the area and my next appointment one of my tuned was no longer blocked. They were both blocked at my previous appointment. So yes, it can help.</p>
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		<title>
		By: Melody		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-54496</link>

		<dc:creator><![CDATA[Melody]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 11:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10662#comment-54496</guid>

					<description><![CDATA[I have a question. I hope you can answer me. I have been using castor oil pack before for 3 times a week. It really helps with my camps because I don&#039;t feel that anymore. I want to continue using it for the same number of times but my period now is very irregular. I can have another period a week after my last period so I don&#039;t know when I can use castor oil pack again. I don&#039;t know what my ovulation period is anymore. :(]]></description>
			<content:encoded><![CDATA[<p>I have a question. I hope you can answer me. I have been using castor oil pack before for 3 times a week. It really helps with my camps because I don&#8217;t feel that anymore. I want to continue using it for the same number of times but my period now is very irregular. I can have another period a week after my last period so I don&#8217;t know when I can use castor oil pack again. I don&#8217;t know what my ovulation period is anymore. 🙁</p>
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		<title>
		By: Elvia Lozano		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-53234</link>

		<dc:creator><![CDATA[Elvia Lozano]]></dc:creator>
		<pubDate>Sat, 19 Jan 2019 16:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10662#comment-53234</guid>

					<description><![CDATA[So I been spotting brown red blood I had my period on the 5th of jAN and today is the 19th and I&#039;m spotting very lightly but it seems when I do the castor oil pack that I see more spotting I have a cyst and have endo. I Believe I have a leaking cyst which i did before in July then had surgery but the cyst is back.  I believe its best for me to get rid of the old blood with the packs maybe its shrinking it so it leaks slightly? I dont know. what can this be happens every month.]]></description>
			<content:encoded><![CDATA[<p>So I been spotting brown red blood I had my period on the 5th of jAN and today is the 19th and I&#8217;m spotting very lightly but it seems when I do the castor oil pack that I see more spotting I have a cyst and have endo. I Believe I have a leaking cyst which i did before in July then had surgery but the cyst is back.  I believe its best for me to get rid of the old blood with the packs maybe its shrinking it so it leaks slightly? I dont know. what can this be happens every month.</p>
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		<title>
		By: Jessa		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-53222</link>

		<dc:creator><![CDATA[Jessa]]></dc:creator>
		<pubDate>Sat, 19 Jan 2019 12:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10662#comment-53222</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/caster-oil-packs/#comment-13969&quot;&gt;Nat Kringoudis&lt;/a&gt;.

Hi: do you know whether  castor oil packs work post hysterectomy?
Thank you very much]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/caster-oil-packs/#comment-13969">Nat Kringoudis</a>.</p>
<p>Hi: do you know whether  castor oil packs work post hysterectomy?<br />
Thank you very much</p>
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		<title>
		By: Jessa		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-53221</link>

		<dc:creator><![CDATA[Jessa]]></dc:creator>
		<pubDate>Sat, 19 Jan 2019 12:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10662#comment-53221</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.natkringoudis.com/caster-oil-packs/#comment-13969&quot;&gt;Nat Kringoudis&lt;/a&gt;.

Hi:  Can the castor oil packs work post hysterectomy?
Thank you very much]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.natkringoudis.com/caster-oil-packs/#comment-13969">Nat Kringoudis</a>.</p>
<p>Hi:  Can the castor oil packs work post hysterectomy?<br />
Thank you very much</p>
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		<title>
		By: Stephanie		</title>
		<link>https://www.natkringoudis.com/caster-oil-packs/#comment-51446</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 10:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.natkringoudis.com.au/?p=10662#comment-51446</guid>

					<description><![CDATA[Never been diagnosed with cysts or endo etc, but TTC and hoping to get rid of painful periods. I&#039;ve been using castor oil packs for 2 days since AF ended. Have some bright red spotting in my cm, is that normal while using the packs? I&#039;m hoping that it&#039;s giving my uterus a &#039;clean-out&#039;, possibly? 
Thanks]]></description>
			<content:encoded><![CDATA[<p>Never been diagnosed with cysts or endo etc, but TTC and hoping to get rid of painful periods. I&#8217;ve been using castor oil packs for 2 days since AF ended. Have some bright red spotting in my cm, is that normal while using the packs? I&#8217;m hoping that it&#8217;s giving my uterus a &#8216;clean-out&#8217;, possibly?<br />
Thanks</p>
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