As you are well aware, I’m on (and loving) maternity leave. I’ve been able to actually take the time out this time round, all made possible by MY Lucy. Lucy is my fab associate. She came on board at The Pagoda Tree last year and...
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This morning, BBC Health News reported scientists have discovered women may not actually be born with all the eggs they will ever have. It stated “Researchers have shown it is possible to find stem cells in adult women which spontaneously...
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I am loving all this media coverage about sugar – positive, negative or undecided, it seems we’ve all gone a bit nuts about it in some shape or form. Whilst some sit in camp A (you’re crazy – everything is good for you in...
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You might remember a little while back I posted my Lime Tapioca Pudding – naturally (in many ways), it was super delicious and I thought it couldn’t get any better. Turns out I can even surprise myself sometimes! This pudding is the...
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Have you seen Edible Gems freshly shelled berlotti beans? Who knew? Until yesterday, I was none the wiser – but when this little package was left on my doorstep my eyes (and taste buds) opened to a whole new world of possibility. These...
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Meet Sarah Britton – she is a wizzbang holistic nutritionist and vegetarian chef who writes a world famous blog – MY NEW ROOTS. Sarah doesn’t limit herself to being an awesome foodie, she packs her blog full of amazing...
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You’ve met my gal pal Sam before – in case you’re new to the site, you can find out more about Sam here. Sam is a therapeutic chef and her latest project has landed her as head chef at Australia’s Cabarita Ocean retreat...
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Time to fire up the oven and get your groove on in the kitchen. These muffins might seem too good to be true – but I assure you, they are an awesome weekend treat, without any reason to feel guilty! So go on, get your bake on. Buckwheat is...
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Image from flickr – I searched for ‘lost faith’ and this came up. I like it. I’m often slightly broken hearted when I hear a patient say she has lost faith in her body – because it is failing her. Often by the time she comes to...
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I took a trip to my favourite cafe this week – ok that’s a fib, I took several trips to Duchess of Spotswood this week. I was inspired – this is my version of a dish they have on their menu. Meet my Lime Coconut Tapioca...
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I’m such a Tzatziki fan, it’s bordering on obsession. When I was in Greece a few years back, there was not a day that went by, I didn’t eat a serve, all to myself at every dinner. I love yoghurt and therefore, I love Tzatziki...
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My husband told me this was delicious – and who am I to argue? I wonder if he realised just how good it was for his fertility (and mine). So delicious. So nutritious. So awesome. Mujaddarah Traditionally mujaddarah is made with rice and...
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