Wendy - Nat Kringoudis https://www.natkringoudis.com/author/wendy/ Mon, 13 Feb 2023 09:46:59 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0.4 https://www.natkringoudis.com/wp-content/uploads/2017/10/cropped-Favicon-152x152px-02-32x32.png Wendy - Nat Kringoudis https://www.natkringoudis.com/author/wendy/ 32 32 203786983 Season 2 – Episode 60: How to have more intuition and follow your heart, with Helen Jacobs https://www.natkringoudis.com/season-2-episode-60-how-to-have-more-intuition-and-follow-your-heart-with-helen-jacobs/ https://www.natkringoudis.com/season-2-episode-60-how-to-have-more-intuition-and-follow-your-heart-with-helen-jacobs/#respond Mon, 13 Feb 2023 09:46:55 +0000 https://www.natkringoudis.com/?p=23114 Everybody is intuitive according to Helen Jacobs. Helen is an ‘energy forecaster’, which is also known as a psychic medium. Rather than ‘predicting’ her clients forecasts, she decided it would be more beneficial to help us tap into our own intuition. Her latest book ‘Follow Your Heart’ provides simple daily rituals to help you hone […]

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]]> https://www.natkringoudis.com/season-2-episode-60-how-to-have-more-intuition-and-follow-your-heart-with-helen-jacobs/feed/ 0 23114 Season 2 – Episode 59: The truth about low progesterone, with Nat https://www.natkringoudis.com/season-2-episode-59-the-truth-about-low-progesterone-with-nat/ https://www.natkringoudis.com/season-2-episode-59-the-truth-about-low-progesterone-with-nat/#respond Mon, 06 Feb 2023 08:50:16 +0000 https://www.natkringoudis.com/?p=23097 Many women are told they have low progesterone and as a result need to support their body with prescription progesterone. Whilst this isn’t necessarily wrong, it’s always important to consider why progesterone is low. There are various symptoms associated with low progesterone including recurrent miscarriage, PMS and more. This episode discusses reasons why your progesterone […]

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]]> https://www.natkringoudis.com/season-2-episode-59-the-truth-about-low-progesterone-with-nat/feed/ 0 23097 Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie https://www.natkringoudis.com/season-2-episode-58-is-anti-ageing-actually-possible-with-dr-abbie/ https://www.natkringoudis.com/season-2-episode-58-is-anti-ageing-actually-possible-with-dr-abbie/#respond Mon, 30 Jan 2023 09:17:06 +0000 https://www.natkringoudis.com/?p=23087 Anti ageing is something on many people’s minds. Is it even possible? Dr Abbie is the guru of aesthetic acupuncture and Chinese medicine and in this episode she shares her wisdom and secrets on how to have more radiant and healthy skin. Abbie is here to help everyone glow from the inside out, support the […]

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The post Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/season-2-episode-58-is-anti-ageing-actually-possible-with-dr-abbie/feed/ 0 23087 Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady https://www.natkringoudis.com/season-2-episode-57-how-to-have-more-hope-with-caitlin-cady/ https://www.natkringoudis.com/season-2-episode-57-how-to-have-more-hope-with-caitlin-cady/#respond Mon, 23 Jan 2023 09:38:18 +0000 https://www.natkringoudis.com/?p=23077 When we open ourselves to new possibilities, we can reconnect with a sense of hope. But keeping our vibes high isn’t always easy. Caitlin Cady, Author of several self help books including The Hope Dealer, is here to help us understand why staying inspired provides us each with a special superpower and how we can […]

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The post Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/season-2-episode-57-how-to-have-more-hope-with-caitlin-cady/feed/ 0 23077 Season 2 – Episode 56: Can you blame your thyroid? With Nat https://www.natkringoudis.com/season-2-episode-56-can-you-blame-your-thyroid-with-nat/ https://www.natkringoudis.com/season-2-episode-56-can-you-blame-your-thyroid-with-nat/#respond Mon, 16 Jan 2023 08:59:27 +0000 https://www.natkringoudis.com/?p=23068 Thyroid health has more recently come under the spotlight as an increasing number of people are being diagnosed with thyroid issues. That said, many people are experiencing thyroid-like symptoms only to be told that their thyroid is fine. There are some discrepancies amongst conventional and functional medicine when it comes to the difference between ’normal’ […]

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The post Season 2 – Episode 56: Can you blame your thyroid? With Nat appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/season-2-episode-56-can-you-blame-your-thyroid-with-nat/feed/ 0 23068 Season 2 – Episode 55: A New Approach to Mums Returning to Work, with Kelly Prior https://www.natkringoudis.com/season-2-episode-55-a-new-approach-to-mums-returning-to-work/ https://www.natkringoudis.com/season-2-episode-55-a-new-approach-to-mums-returning-to-work/#respond Mon, 16 Jan 2023 08:34:19 +0000 https://www.natkringoudis.com/?p=23060 Kelly Prior was faced with her own concerns around her family planning and her career. Like many women, she wondered if she could have her cake and eat it too. In this episode she shares how her new business is helping women get back into the work force after pregnancy and support businesses with a […]

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The post Season 2 – Episode 55: A New Approach to Mums Returning to Work, with Kelly Prior appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/season-2-episode-55-a-new-approach-to-mums-returning-to-work/feed/ 0 23060 Season 2 – Episode 54: Maintenance vs anti-ageing, with Nat https://www.natkringoudis.com/season-2-episode-54-maintenance-vs-anti-ageing-with-nat/ https://www.natkringoudis.com/season-2-episode-54-maintenance-vs-anti-ageing-with-nat/#respond Mon, 16 Jan 2023 08:21:22 +0000 https://www.natkringoudis.com/?p=23056 In a world that is obsessed with ‘anti-ageing’ are we setting unrealistic goals and creating an unhealthy obsession? What if we flipped the script and talked about how we can aim to maintain youth, all the while growing wiser and intertwining the two.  In this episode I chat more about; + Focusing on maintenance and […]

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The post Season 2 – Episode 54: Maintenance vs anti-ageing, with Nat appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/season-2-episode-54-maintenance-vs-anti-ageing-with-nat/feed/ 0 23056 Season 2 – Episode 53: The School Of Money with Freya Savage https://www.natkringoudis.com/season-2-episode-53-the-school-of-money-with-freya-savage/ https://www.natkringoudis.com/season-2-episode-53-the-school-of-money-with-freya-savage/#respond Sun, 15 Jan 2023 04:16:35 +0000 https://www.natkringoudis.com/?p=23050 Freya Savage created the School Of Money to help people be ‘average’ when it came to their finances and investments. She says the average when it comes to money is ‘pretty damn good’. She shows us in this episode how $50 a week can look like $2,000,000 at retirement and that ‘normal’ people are waiting […]

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The post Season 2 – Episode 53: The School Of Money with Freya Savage appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/season-2-episode-53-the-school-of-money-with-freya-savage/feed/ 0 23050 Season 2 – Episode 52: The Wholistic Pharmacist’s Pivot on Modern Medicine, with Dr Lindsey Elmore https://www.natkringoudis.com/season-2-episode-52-the-wholistic-pharmacists-pivot-on-modern-medicine-with-dr-lindsey-elmore/ https://www.natkringoudis.com/season-2-episode-52-the-wholistic-pharmacists-pivot-on-modern-medicine-with-dr-lindsey-elmore/#respond Mon, 19 Dec 2022 10:31:59 +0000 https://www.natkringoudis.com/?p=23039 Pharmacist, Dr Lindsey Elmore one day had a moment where she asked a patient how many medicines he had previously been taking prior to his hospital admission. His answer… none. As she was about to prescribe him a cocktail of medicines that she knew would have long term side effects, she felt there had to […]

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The post Season 2 – Episode 52: The Wholistic Pharmacist’s Pivot on Modern Medicine, with Dr Lindsey Elmore appeared first on Nat Kringoudis.

]]> https://www.natkringoudis.com/season-2-episode-52-the-wholistic-pharmacists-pivot-on-modern-medicine-with-dr-lindsey-elmore/feed/ 0 23039 Season 2 – Episode 51: Endo, Adenomyosis & Period Pain, with Nat https://www.natkringoudis.com/season-2-episode-51-endo-adenomyosis-period-pain-with-nat/ https://www.natkringoudis.com/season-2-episode-51-endo-adenomyosis-period-pain-with-nat/#respond Mon, 12 Dec 2022 08:55:16 +0000 https://www.natkringoudis.com/?p=23035 An estimated 10% of women suffer from Endometriosis and/or Adenomyosis and a whopping 90% of women have experienced period pain in their life. In this episode I share how to approach pelvic pain from an alternative angle. I talk about; + The difference between Endometriosis and Adenomyosis and why women get frustrated about them being […]

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]]> https://www.natkringoudis.com/season-2-episode-51-endo-adenomyosis-period-pain-with-nat/feed/ 0 23035