Thanks for your feedback & suggestions Harshani.

Much of what I share is based on TCM theory which is now fortunately starting to be researched more and more as people are paying attention to what we base our diagnosis and theory on.

I really encourage those who need more evidence & especially with a research background, to dive deeper into this area if it interests you.

Not only do I base much of this on theory but also on clinical experience – I’ve seen first hand time and time again the evidence behind the theory.

What I also know is nothing is definite and the more we research & learn the more we realise we don’t actually know.

I’ve got more on my site about this – take a look around. Hopefully some questions may become clearer.

Thanks for your feedback & suggestions Harshani.

Much of what I share is based on TCM theory which is now fortunately starting to be researched more and more as people are paying attention to what we base our diagnosis and theory on.

I really encourage those who need more evidence & especially with a research background, to dive deeper into this area if it interests you.

Not only do I base much of this on theory but also on clinical experience – I’ve seen first hand time and time again the evidence behind the theory.

What I also know is nothing is definite and the more we research & learn the more we realise we don’t actually know.

I’ve got more on my site about this – take a look around. Hopefully some questions may become clearer.

Cold food …. we eat salads or drink smoothies that are mostly between room temperature or maybe a bit colder. Our body will heat it up as soon as we start to chew. Our digestive system is long. The food will heat up to get to 37 degrees. People warmed up food to digest the meat that’s hard to eat and digest and also to keep themselves warm during colder days.

I’m a scientist and I study metabolism and how food intake and types of food can cause cancer. I would buy your theories if you can back up your statements with at least one publishes scientific fact.

I eat and eat and eat raw foods the whole day … I digest very well and have no bloating and I do not gain weight at all. Maybe these facts are true for you and your body (since we all have different types of bodies and metabolisms) … but please don’t scare people with these statements and generalize your situation with everyone.

Cold food …. we eat salads or drink smoothies that are mostly between room temperature or maybe a bit colder. Our body will heat it up as soon as we start to chew. Our digestive system is long. The food will heat up to get to 37 degrees. People warmed up food to digest the meat that’s hard to eat and digest and also to keep themselves warm during colder days.

I’m a scientist and I study metabolism and how food intake and types of food can cause cancer. I would buy your theories if you can back up your statements with at least one publishes scientific fact.

I eat and eat and eat raw foods the whole day … I digest very well and have no bloating and I do not gain weight at all. Maybe these facts are true for you and your body (since we all have different types of bodies and metabolisms) … but please don’t scare people with these statements and generalize your situation with everyone.