Move Your Body – Wellness Day.

November 25 2017, 9:00 am – 4:00 pm.

Melbourne Convention Centre
Guest Speakers, Movement Classes, Nutritional Workshop, Health & Wellness Exhibition and More! In an all-inclusive day, guests will get the opportunity to hear from each presenter in a way that’s positive, inspiring and educational. Each guest will also receive a gift bag on arrival, tea/coffee and nutritious lunch + full access to the health & wellness exhibition and plenty of opportunities to win bonus prizes throughout the day!

How to Maintain a Healthy Work-Life Balance.

January 24 2018, 6:00 pm – 8:00 pm.

Inspire 9, 41 Stewart st Richmond VIC 3121

Say goodbye to the frantic morning rush hour, unhealthy lunches and to-do lists longer than your arm. It’s time to take a deep breath, get organised and gain control of every aspect of your life. Registrations are now open – please head here for full event details.

FREE Online Class – Food and Fertility.

October 1 2017, 8:00 pm.

Join me to talk all things fertility – for both natural and assisted conception. We will talk about food as medicine, how to best prepare your body and what’s safe during pregnancy. I’m keen to share my tried and true methods and what I consider to be the missing link for optimal fertility!