This is such a delicious recipe – you have to try it tonight!

Pumpkin & Veggie Thai Curry with Rice

(This is a good one if you are cooking for the family – you can cook chicken separate and add it to the others dishes at the end)

Ingredients:

2 cups brown rice, cooked
Red Curry paste (it should just be herbs and spices with nothing else added – read the label, no sugar or anything else added)
1 onion diced
1 piece of crushed garlic
½ butternut pumpkin diced into 2cm cubes
2 potatoes diced
1 red capsicum
1 bunch spinach or similar
1 can coconut milk (full cream, don’t do low fat its REALLY bad for you)
4 dates chopped

Method:

Use 2tbs of curry paste and fry with oil in a pan until fragrant.
Add garlic and onion and stir.
Add pumpkin & potato, dates, coconut milk and if necessary a small amount of water to create enough liquid. Allow to cook until pumpkin becomes soft.
Add capsicum & cook for a further 3-4 minutes before adding spinach.
Season with Salt and pepper, serve with brown rice.