shiitake

Shiitake and barley soup

Since the weather has turned slightly cooler – so must the food. This will warm you good and proper!

I could look at these food images all day! Thank you Hayley.

Shiitake and barley soup

8 dried shiitake mushrooms
1tbs oil/coconut oil
4 spring onions chopped
2 garlic cloves crushed
1 celery stick, diced
1 carrot, diced
250g fresh shiitake mushrooms chopped
2lt of veggie stock
200gm of pearl barley

Place dried mushrooms in a bowl with hot water. Soak for 30 minutes. Once soaked, squeeze out the liquid from the mushrooms and slice thinly.
Heat oil in a pan over a medium heat. Add spring onions, garlic, celery, carrot and fresh mushrooms. Cook for a few minutes, stirring, until softened. Add stock and barley and 125ml of water and bring to the boil. Reduce heat and summer for about 40 minutes, until the barley is tender.

Plate up and enjoy!

Leave a Comment