So how about this for an experiment with double the fun? TWO recipes from the one amazing mix.
I was playing around in the kitchen this week and fell over THIS.
See above. It’s my coconut yoghurt recipe – LITERALLY blending the flesh of a coconut (or might I suggest a few for a decent batch) with a probiotic capsule and blending until it’s a super smooth consistency. Even my husband was licking the bowl!
Then, after I made this, I thought I’d take it one step further and create….
THIS!
Here’s what you need (makes 2 serves):
1 cup of my My coconut yoghurt (or you could use coho)
3-4 strawberries
5-6 blueberries
2 tbs chia seeds
1 cup of coconut water
Method:
Blend the coconut yoghurt with berries and set aside.
Combine chia and coconut water and allow to sit until the chia absorbs the coconut water.
Mix the coconut yoghurt with the chia seeds and serve in martini glasses.
So good and easy!
14 Comments
what is the coconut Yoghurt recipe?
There are two recipes. The first is the coconut yoghurt recipe.
Hi Nat, what brand probiotic capsule do you use? Looks super easy & delicious! Thanks for sharing!
Metagenics is my favourite x
Ill have to try this! Wow!
Also wondering which probiotic you use. I really need to start these.
I love metagenics x
Hi, Nat!
I’ve two questions for you: do you use a “standard” coconut or a young coconut?
Can you tell me how many millions/billions bacteria are in one capsule? I’m unable to find this brand, so I’d like to replace it with a similar alternative.
Thanks a lot.
Do you have to leave the yogurt to sit after blending the meat and probiotic capsule? Or is it just ready to go? Also, are there measurements? Thanks! x
Any coconut will do! I use Metagneics but all good probiotics will do. x
The flesh of 1 coconut per probiotic capsule as indicate. Use more coconut, then use more probiotic. There’s no real way you can go wrong – more or less won’t really matter. You can let it sit or eat straight away. x
Any tips on getting the coconut flesh out of the shell? I find it a very difficult and messy!!
it can be! I just do my best with a spoon. x
I’ve been wanting to try my hand at coconut yoghurt, but all the recipes out there look too technical and difficult for me! Using thickening agents, the right cultures… etc etc!
But this recipe I think I can manage! And looks delish! I’ll have to give it a try! 🙂
Awwesome post.
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