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Healthtalks : the raw-down on raw food

Could raw foods be making you fat? You’re going to have to watch today episode and find out quite possibly why raw isn’t necessarily all its cracked up to be.

The girls draw upon their personal experience and our resident therapeutic chef Sam, shares from her knowledge in chinese medicine nutrition; why certain ‘health’ foods aren’t necessarily working in your favour.

Sam
Smiley Sam has it all covered! This is one episode you won’t want to miss! We really went the extra mile with this one!

Time to press play – and get yourself geared with the knowledge – when raw is good and when it is out.

[youtube https://www.youtube.com/watch?v=Eu_XtuZJVvg]

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