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healthtalks Ep. 6 – Sam’s seriously special salad!

If I told you this seriously special salad was positively DELICIOUS, would you believe me? Of course you would! And it is. I never fib about food.

Plus, did you know, brussels sprouts can help lower cholesterol when especially when they’re steamed? Our demo on healthtalks this week takes the trusty brussels sprouts to a whole new level!

You know how they stink? Sam tells us why and how that is good for us. They also help to detoxify the liver, purify the blood.

And did you know – they help protect us from cancer? They contain specific glucosinolates that prevent cancer. Go on. Just get stuck into this weeks clip already!

There you have it! Jess LOVED it – and so did everybody behind the camera too. YUM!

 

 

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