Good Food Friday – Zucchini Sproodle Salad

Today is the last day of our March Gentle Body Cleanse.  The feedback I get from my cleanses is phenomenal and if you are feeling the love today, I’d love to hear from you in the comment section below – how are you feeling and how much did you enjoy (or not) cleansing.  So to wrap things up, here’s a winner that the cleansers enjoyed as part of their extra menu this week.  It’s the perfect accompaniment to a salmon fillet or alongside a baked sweet potato. Whatever way you like it, be sure you enjoy it!



2 Zucchini sproodled or thinly sliced/shaved with a peeler

1 red capsicum

1 handful of snow pea sprouts

1 nashi pear thinly sliced

OPTIONAL – several pieces of fetta to scatter

Sprinkle of chia

1 handful of each pepitas and macadamia nuts

A good splash of oil, salt and pepper to season

Combine ingredients, mix well and serve!


  • March 22, 2014 By Lezlie M. 1:21 am

    Happy Friday! The salad looks as good, as I am sure, it tastes. I would have the salad with salmon as you suggest. Thank you for posting such a deliciously healthy recipe.

  • April 8, 2014 By tony 3:20 pm

    I’m sure this salad tastes good!

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