There’s a lot going on AND you could score via the GIVEAWAY!

Not my traditional blog post – more of an update that you benefit from because there’s a LOT going on.

I’ve been rather unwell this week, which hasn’t left me with enough time to be letting you know some of the wonderful things happening in NK land.  So here goes;

The Wellness Collective FINALE Melbourne

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This is NEXT weekend!

This event is not to be missed as we partner with   my most favourite venue – Greenfields right here in Albert Park.   We are going to dig into women’s health to look at what is putting our hormones into a tizz and how you can begin to pave the way for change.  It’s for all ages and all stages, meaning you must grab your mum, your sister and your bestie and treat them to a morning like no other!

Now for those who have purchased a ticket, good work because you’re going to automatically be in the running to get your hands on the following… and for those yet to purchase, if you do so by this coming Monday, you will also be in with a chance.

Purchase your tickets here and be in with a chance to score 3 x 1 hour sessions with me to use as you please!  For consultation, treatment, mentoring, business advice – it’s totally up to you!  But you need to act fast, because come Monday this offer is no more.  This special little giveaway is valued at over $1000!

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My New Friends Set On Saving Your Hormones – Pure Papaya Care.

It takes a crap load of anything to shock me these days, but what I’m about to tell you, I’m pretty sure will shock you too. In fact it’s almost a health and safety announcement.  Now, before I go on, it needs to be said, this is indeed a sponsored post, but not of the regular variety.  I’m genuinely excited through to my knickers about this announcement. I’m the new brand Ambassador for the freshly relaunched Pure Papaya Care and I feel the absolute need, as if being pulled in a direction by the moon itself to share with you the story of Pure Papaya Care because, you’re health literally depends on it.

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Work In Progress – My Eco Friendly Bedroom

I began my quest for happier and healthier hormones years ago – mostly inspired by patients knocking down my door wanting answers.  I overhauled almost every corner of being and began encouraging others to do the same, starting by eliminating nasty chemicals in my cleaning products, I ditched plastics where possible, I switched my favourite shampoo for a more hormone loving version (which thankfully I now love!) and my skin care and makeup is for the most part all natural too.  It’s fair to say, I was doing a pretty good job at keeping my hormones loving me right.  If you’re new to this caper, chemicals found in conventional body products, household cleaning items, food containers and our makeup are all known endocrine disruptors.  In other words – these things are having their way with your health.

But I knew there was still more work to be done and so when we moved house early this year, I decided to do my best towards making my bedroom more eco friendly and I began switching out various items that were also adding to this endocrine disrupting chemical pile.  Turns out, chemicals are literally everywhere and whilst some of you have messaged me to remind me that everything is made of chemicals, I’m talking about those that are synthetic and toxic, not those found readily in nature; after all nature has it all figured out.

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The Period Party Episode #77 – Your Period, Modernised with Molly Hayward

 

On this episode, we’re talking to Molly Hayward all about modernising your period. Molly is the visionary female founder of Cora, THE body conscious organic tampon brand. Cora isn’t just committed to tampons, but aids in supporting sustainable menstrual products to girls in developing countries.  Hella yeah!  We’ve got her on the latest Period Party show and it’s certainly one you’re going to want to tune into.

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The NEW Cleanse Course is Here (and it’s FREE)

 

The time has come.  Too many lamingtons, too much pavlova, christmas pudding and all that jazz.  I hear you – your insides are literally screaming for some TLC.  My friend, I have something for YOU.
Ready to feel fresh, vibrant, light and amazing?

JOIN ME for the 5 DAY CLEANSE COURSE!  It’s FREE!

 

To Join – click here!

Think clearer thoughts, brighter skin, no bloating and a happy digestive system – it’s all about to become your reality!  Christmas and the New Year celebrations may have had their way with you – but more to the point, we give our body’s quite the ride expecting a lot back. Our modern diet, lifestyle, things like the pill, antibiotics and other environmental factors all contribute to the immense load our systems face daily and our gut (and liver) seems to take the biggest punch along the way.

It’s so important that we take time to allow these toxins to move out of our body and to replenish the good bacteria that our digestive system needs to function well and have us thriving on all levels. It’s for this reason that my cleanse programs have been created.  The full blown version, Cleanse Yourself was designed to take you towards your best. We’ve been so inspired by the thousands that have loved the program that we’ve created THIS special 5 day course that’s FREE to join.  All we’ve done is taken the 5 day menu from the current Cleanse Yourself program and made it available to you so that you can join in on the fun and challenge yourself to just 5 days to a newer you – for FREE!

This is not a diet!  Consider this a gorgeous clean out for your insides!

What’s included? You’ll receive the 5 day menu including your handy shopping list, all the recipes included plus pre + post cleanse tips.

How is this different from the Cleanse Yourself program? The Cleanse Yourself program takes things one step further and includes your cleansing regime, tips and tricks to get you through as well as background information of why you cleanse and how this can help your specific health concerns.  This is not in the 5 day course.  Consider the 5 day course an introduction to cleansing.

Now, can anybody join in? Almost!  I know it will be the question on the lips of expectant and breastfeeding mothers, those on medications and with known health issues.  I’m here to tell you that I’ve had plenty of mums and mums-to-be cleanse in the past who have come back with outstanding feedback.  You most certainly can cleanse in these cases. Most importantly I encourage you to listen to your body, no matter what and modify the cleanse to suit your needs. Children under the age of 16 need to seek parental permission and support to cleanse and the elderly or those with a known health condition consult their health care professional before changing any regime.

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What will I expect from the 5 day course? A good cleanse is like a holiday – you can expect some or many of the following;

+ clearer skin (bye bye acne/eczema/psoriasis)

+ brighter eyes

+ weight loss (including fluid retention)

+ less bloating/improved digestion (happy bowels)

+ happy hormones (doesn’t have to equal babies you know – it’s simply a thriving reproductive system)

+ balanced moods

and the list honestly goes on.

 

Brace yourself you’re about to join me for a 5 day fast track to your new improved and awesome self!  I’m here to hold your hand.  The course schedule is set out to give you some time to prepare, it counts down the days until you start and helps to hold your hand along the way to ease your way into the 5 days of cleansing.  Plus, you’ll be invited to the Facebook group where all the cleansing peeps are hanging out, talking about their progress.

There’s so much support, all right there for you.  I can’t wait to see where this takes you – the feedback we receive is continually of praise for this program.  Now it’s your turn to join!  See you in there.

*if you’ve previously opted to join the cleanse program and not received the emails, please subscribe again.  We’ve fixed the glitch that so many of you experienced!  If an email doesn’t hit your inbox within the hour, please email us – info@natkringoudis.com.au.