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Episode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker

Periods.  There, we said it.  Cecelia’s most unfavorite topic – we’re going there in this episode.  She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!).  As personal as the topic is, we either have one or we are waiting for one (or it’s gone awol) and for a lot of women, periods aren’t something you’ve necessarily been able to take for granted.

Since IT’S OUR BIRTHDAY (I can hear you singing in your best voice.. “Happy Birthday To You!”) we’ve dedicated this month to our most talked about topic, periods, PCOS and hormones!  Something for everybody.

Listen on demand via iTunes or clock on the bar below.

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Work In Progress – My Eco Friendly Bedroom

I began my quest for happier and healthier hormones years ago – mostly inspired by patients knocking down my door wanting answers.  I overhauled almost every corner of being and began encouraging others to do the same, starting by eliminating nasty chemicals in my cleaning products, I ditched plastics where possible, I switched my favourite shampoo for a more hormone loving version (which thankfully I now love!) and my skin care and makeup is for the most part all natural too.  It’s fair to say, I was doing a pretty good job at keeping my hormones loving me right.  If you’re new to this caper, chemicals found in conventional body products, household cleaning items, food containers and our makeup are all known endocrine disruptors.  In other words – these things are having their way with your health.

But I knew there was still more work to be done and so when we moved house early this year, I decided to do my best towards making my bedroom more eco friendly and I began switching out various items that were also adding to this endocrine disrupting chemical pile.  Turns out, chemicals are literally everywhere and whilst some of you have messaged me to remind me that everything is made of chemicals, I’m talking about those that are synthetic and toxic, not those found readily in nature; after all nature has it all figured out.

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Yes, You Can Get Pregnant. Here’s Help!

Did you see it?  My LIVE webinar with Aimee Raupp today?  

I had a blast sharing how you can supercharge your health and overcome fertility challenges on The Fertility Solution webinar with my friend and fellow fertility expert (and TCM Dr), Aimee Raupp. Missed it? Watch the replay right here and learn how you can take back the power over your health & fertility!

I’ve got something incredible to share today – for all those ready to be mama’s!

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The Period Party Episode #77 – Your Period, Modernised with Molly Hayward

 

On this episode, we’re talking to Molly Hayward all about modernising your period. Molly is the visionary female founder of Cora, THE body conscious organic tampon brand. Cora isn’t just committed to tampons, but aids in supporting sustainable menstrual products to girls in developing countries.  Hella yeah!  We’ve got her on the latest Period Party show and it’s certainly one you’re going to want to tune into.

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Episode 10 – Turning Back Your Fertility Clock with Aimee Raupp

Been told your biological clock is ticking?  Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author.  I adore Aimee’s passion for natural health and fertility and I could possibly chat with her all day long.  Not only is Aimee a world leader in combining Natural Fertility, assisted conception and Eastern treatments, she has helped thousands of couples achieve their dreams of becoming parents – we are in good company ladies!

Aimee’s love for fertility was further sparked when she became a mother after her 40th Birthday (hoorah!)  proving that age may not be as much of a barrier as we are lead to believe.  What’s more, Aimee is gearing up to ensure her body is baby ready to conceive again, something she know she’s good at!  After all, if we can’t practice what we preach, we’re in a bit of a pickle.