Mindful in May

Mindful in May

Do you suck at meditation?  Me too.  Actually, it makes me think of my daughter.  She’s in her first year of school and learning to read.  Is she good at it?  Not really.  In fact, sitting down to a reader each night is quite painful and...

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Happy Easter

Happy Easter

Happy Easter!  I hope you’ve had a wonderful Easter break, enjoying your cacao high and spending time with special people.  In the spirit of holidays, I’m taking a break today BUT if you’ve got spare time and a hankering for a...

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