Ok, this is a little naughty of me BUT… Oh Em Gee! These look freaking delicious! Do me a favour; until the weather gets a littler warmer if you are an Australian reader – file this recipe away, just for a month or two. You know my...Read more
This is beyond exciting. Today you’ll see me chat with the beautiful (and glowing at 7 months pregnant) Sarah Britton from my new roots. We talk about her journey to becoming a mother, how to make super brainy babies, what the most lovely...Read more
At times, my use of words and language get’s a front row seat under the spotlight. I like to use words like ‘fertility’ and ‘toxins’ and ‘wellness’ or ‘health’ to describe a state of being or...Read more
Good Food Friday : Amy Crawford’s Walnut Brownie Breakfast Mousse & your chance to win a copy of her gorgeous e-book!
May I introduce to you – the lovely Amy Crawford from The Holistic Ingredient. Amy is a huge inspiration for all things food. She has a new book (grab those details below for your chance to win) and she is one serious resource when it...Read more
The period party, my new events page & a few handy ‘tips’ following on from yesterdays pap smear post
Phew – that’s a lot to cover! Ok so I’ll get straight to it. First up – The Period Party! We record today at 3pm EST for our third radio show so far – Nicole Jardim, Elle Griffin and myself team up as three...Read more
healthtalksTV : cervical dysplasia – why you can’t just ‘remove’ the abnormal cervical cells & think it’s over.
Here’s yet another topic I love talking about – cervical dysplasia. Because of course – fertility isn’t limited to babies. It extends to all areas of your reproductive wellness and your cervix most certainly...Read more
Yet again today, I received another email telling me of one womans torturous journey on the pill. The solution from her medical professional – stay on the pill because there is no solution and because apparently, that’s perfectly...Read more
This looks AMAZING. My good foodie friend Sarah Britton is back with another amazing creation! And stay tuned, I’ll be chatting more with this beauty in the following weeks – we must catch up on her growing bump! Until then –...Read more
NEWS JUST IN…. just yesterday Your Tea launched their FERTILITY TEA designed by… me! It’s a special blend that will have your reproductive organs purring. Find everything you need to know about it here – and watch this...Read more
No – Lola isn’t about to engage in an arm wrestle with her own left arm. She’s in her foodie zone! These girls mesh ethical and mindful eating today to bring you the easy way to get it all going on when it comes to supporting...Read more
My life changed the day Lara came into it. No seriously. I had never entertained the idea of a business mentor. Now I look back and see just how much she has transformed and believed in me – how did I ever NOT have her? So, in true...Read more
On Wednesday, I was lucky enough to be in Sydney for a few instore book signings at Lululemon. What a hoot that was! I love Sydney. A lot. During the event, I made this recipe from my newest book (co-authored with Andi) Eat Fat, Be Lean and had...Read more