Images by CJ photography Nadia & Anthony from Micro Mania set me the challenge – to come up with a savory dish and a dessert using Micro Mint and Micro Lemon Balm. Last Saturday saw me rise to the challenge of creating healthy...
Read moreThey teach it at stanford
These are the girls in my family – we share genetics but most of all we share friendship. I received this email last night and I just had to share it! “I just finished taking an evening class at Stanford. The last lecture was on the...
Read moreBeans glorious beans!
Image from Hayley @ little pinwheel – who by the way since starting the cleanse has developed her very own 6 pack. You heard it here first. This is the most delicious recipe – the first time I made this was for my birthday dinner...
Read moreGood Food Friday : Cleansers apple crumble
Hayley was so excited to make and snap this one – she called seventy eleven times to tell me so! I don’t blame her really… Cleansers will welcome this one as it comes as a sweet treat for your weekend. Apples are starting to...
Read moreShiitake and barley soup
Since the weather has turned slightly cooler – so must the food. This will warm you good and proper! I could look at these food images all day! Thank you Hayley. Shiitake and barley soup 8 dried shiitake mushrooms 1tbs oil/coconut oil 4...
Read moreWe Quit Sugar
THIS is the lovely Jo Foster positively glowing sans sugar! I would be kidding if I didn’t say it’s been a huge month for me. Inspired by the lovely Sarah Wilson, I made the decision to quit sugar at the beginning of February. I also...
Read moreTomato and Basil Risotto
another beautiful image by Hayley Blease Tomato and Basil Risotto 3 tomatoes 1 Lt veg stock 2 tbs oil 2 garlic cloves 1 leak trimmed and sliced 325g brown rice handful of basil leaves extra oil to drizzle Cut tomatoes in half and remove the pulp...
Read moreCoconut Dahl
Awesome image thanks to Hayley Blease I promise you with recipes this good – you won’t ever feel like your missing out. Coconut Dahl 3 tbs coconut oil (or similar) 1 onions, diced. 1 deseeded green chilli chopped (optional) 1/4 tsp...
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